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PeanutandMonkey
Friday, July 31, 2009
Monkey WOD July 31st
From
Crossfit
Skill: Overhead Squats Max Weight 115#
Diane
21, 15, 9
Deadlifts 175#
Handstand Pushups
6 minutes or so
Monkey's brother in law visited and did the same workout but with more weight. Beat my time for sure.
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